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Thursday, 11 August 2016

Run Jump Throw #2

Today for P.E we did Run Jump Throw with Andy, our coach. We met up in the hall so she could tell us what we will be practising today. After that she took us outside to play Octopus tag. This helped me with my agility. Next she got us to practise getting ready for a distance and a sprint race. In sprints the person says "On your marks, get set, (BANG)!" but in distance races, the person says "On your marks, (BANG)". When we get ready for either of these races, we step a metre from the line, take one step at the edge of the line, and then bend our legs and our elbows. If your left  leg is in front, it will always be the opposite arm out in front. Remember to be light on your feet, look straight ahead, and do 'cheek to cheek' ( That means when you swing your arm, it swings up to your face cheek and your bum cheek).







2 comments:

  1. Hi Charlize, it looks like you have had lots of fun, you have been writing lots of words, great work!!

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  2. This was a great session with some important skills learnt. I can see by your blurb that you listened carefully. Well done!

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